Beyond the Body™

digital wellness

National Day of Unplugging: It's Time to Commit to a Digital Detox

digital wellness

National Day of Unplugging: It's Time to Commit to a Digital Detox

National Day of Unplugging couldn’t come at a better time. The longest short month of the year, otherwise known as February, has drawn to a close. ...

daily wellness routine

7 Easy Ways to Make Your Home a Self-Care Sanctuary

One of the best things about self-care? It’s best done at home! If your self-care space is feeling more chaotic than serene, you are going to lov...

digital wellness

Can You Improve Your Mental Wellbeing With Self-Care?

A solid self-care routine can improve your mental wellbeing and diminish the impact of seasonal affective disorder (SAD). Stress is sneaky and tend...

How to Make Your Winter Wellness Routine More Cozy

A winter wellness routine is your best defense against cabin fever this season. While winter may seem cozy at first, day after day spent indoors ca...

self care

The Best Self-Care Routine When You're Under the Weather

We're sharing our top three tips for building a wellness-boosting self-care routine if you find yourself under the weather this winter.

daily wellness routine

How to Feel Good: Shannon Shares Her Wellness Routine

How do you make sure all of the important things in life get done? You make them part of your daily schedule. Same goes with wellness. Pursoma Foun...

founder sourced ingredients

Natural Cosmetic Ingredients: How We Source the Best for You

With the natural beauty industry growing at a steady pace, it’s more important than ever before to know what is in the products you purchase. There...

purifying bath

Wellness Rituals: Why a Purifying Bath Is the Best Way to Self Care

Some bathe to get clean. Others do it to get warm. And some people are purely of the shower variety. But if you think bathing is only to get your s...

digitalwell

Hot Tub, our Ginger Root hero

You must have heard of the countless benefits of Ginger root by now.. One of our most celebrated soaks, Hot Tub, is infused with Ginger Root po...

detox

Health tips and tricks from our team to you

Health tips and tricks from our team to you. Every month, the Pursoma team will be sharing their favorite health tips and tricks to provide some ...

Full Moon Bath Ritual

Nature, our greatest teacher, shows us that women are drawn towards lunar cycles, given that ee tend to ovulate during the full moon and menstruate...

digital wellness

Radiation Awareness

Urban Toxicity. Being connected through technology is something we can't nor really want to avoid these days. But we do all want to use technology ...